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Sometimes I get anxious (13+yrs)

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Being the sibling of a child with a disability can add an extra layer of complexity to the already challenging teen years.

For some young adults this can result in significant levels of anxiety. This resource helps teens understand what anxiety is, what it feels like, and offers practical ideas to help reduce anxious feelings.

Sometimes I get anxious (13+yrs) ( PDF file, 1.73MB )

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